​Muck AND Gold offers embodied experiences through playful yet deep inquiry to reconnect with our inner ecosystem of emotions, imagination and creativity so our analytical  "head" intelligence is grounded in reality. 

Anyone who wants to:

• Cultivate emotional awareness ​
• Create healthy boundaries
• Welcome imperfection
• Embrace and learn from failure
• Gain deeper insight into problems​​
• Let go of what is no longer working 
• Play more, worry less
• Make brilliant decisions 
• Live life as an empathic dance between their emotions and thoughts