​​Muck AND Gold offers playfully profound learning experiences that enable you to connect with and discover the intelligence of your emotions through movement, imagination, and creativity. 

FREE Live Online class! - Wednesday, October 25th at 12pm. 
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​Anyone who wants to:
  • Let go of what's no longer working
  • Embrace uncertainty 
  • Create healthy boundaries
  • Feel relaxed and rejuventated
  • Break free of repetitive behaviors
  • Work with anxiety effectively
  • Rediscover pleasure and comfort in their own body
  • Find the gold inside of themselves:
Muck and Gold LLC