Muck AND Gold offers embodied experiences through playful yet deep inquiry to reconnect with our inner ecosystem of emotions, imagination and creativity so our analytical "head" intelligence is grounded in reality.
Anyone who wants to:
Develop their emotional granularity (notice, name and feel what emotions are coming up)
See multiple perspectives of a situation
Welcome imperfection
Embrace failure
Discern what is really happening
Let go of the small and big stuff
Create healthy boundaries
Find new meanings to old stories
Play more, worry less
Make brilliant decisions
Live life as an empathic dance between their emotions and thoughts
Click on the blob below for the latest online workshop: