Your Empathic Body
"Like opening a chest of treasures each week.
fun, relaxing and inspiring.." click to read more
fun, relaxing and inspiring.." click to read more
"...The learning in Chris Bodwitch’s Your Empathic Body class is focused through the body. Permission granted to acknowledge and utilize the wisdom my body has been sharing with me since birth.
I continue to discover ways to engage with my body’s language, emotions, and guidance. Noticing unexpected opportunities opening in my life. Extraordinary!"
JDS, New Mexico, USA
I continue to discover ways to engage with my body’s language, emotions, and guidance. Noticing unexpected opportunities opening in my life. Extraordinary!"
JDS, New Mexico, USA
Learn to Embody All of Your Emotions
A 4-week online introductory course
Date TBD soon!
A 4-week online introductory course
Date TBD soon!
Our emotions - think of them as invisible organs that are vital to our well-being. When we can access their gifts and embrace all of them, we can flow with them instead of repressing, avoiding or shaming them. This is a playful, easy, and interdisciplinary approach to exploring and welcoming your anger, fear, sadness and happiness.
"Your Empathic Body, was life-changing for me..."
"I’ve been dealing with a serious health condition, and Chris’ class helped me bring playfulness and silliness back into my life. Plus, she showed us how movement is invaluable in identifying and channeling our emotions. She encouraged us to move as if we were discovering and exploring emotions for the first time. Since my center of gravity is often in my head, it was a welcome shift to learn how to let my body lead.
Chris included fascinating videos in each of the class units, along with written discussions of topics such as “Playing is Learning,” “Learning is Dancing,” and “Soul Tango.” During the live Zoom classes, she led us in movements that brought us in touch with the anger, fear, sadness and happiness families, learning to see their gifts.
I teach QiGong, and have incorporated some of her suggestions into the movement-practice. It brings smiles to my and the participants’ faces.
Thanks, Chris!"
Many blessings -
Gracie
Chris included fascinating videos in each of the class units, along with written discussions of topics such as “Playing is Learning,” “Learning is Dancing,” and “Soul Tango.” During the live Zoom classes, she led us in movements that brought us in touch with the anger, fear, sadness and happiness families, learning to see their gifts.
I teach QiGong, and have incorporated some of her suggestions into the movement-practice. It brings smiles to my and the participants’ faces.
Thanks, Chris!"
Many blessings -
Gracie
